self-programming




Solving problems with the "pursuit of happiness"

Having happiness as a goal seems to pose problems for people, as it does for me. There is a vast "learned helplessness" that makes people feel like they shouldn't be happy.

I think the strategy is to frame happiness as the following:
1) a means to an end
2) a measure of good performance in things that matter.

AREA 1

Happiness provides energy, encouragement, and a cooperative bent that are all useful for most productive goals. Pursuing happiness is therefore expedient.

AREA 2

Happiness is a wealth of positive feeling, and your goals are there because they make you feel positive. For example, altruism, success, sex, etc.. are all important to me because I know they make me feel good. Happiness is a measure of that good feeling. So by pursuing happiness, I'm asking myself to do all of the things that make me feel good.


posted by phil on Friday Jun 25, 2004 4:05 PM
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